MATH   ANXIETY

Math anxiety is sometimes a major roadblock to learning mathematics successfully. Math anxiety can be thought of as a collection of fear-based responses (anger, despair, avoidance, negative self-talk, etc.) which are unpleasant and distract you from the task of learning mathematics. Fortunately, like other anxiety responses, you can learn to manage these fears so that you can focus all of your attention on the mathematics you need to understand.

The Mathematics Tutoring Center has resources to help you overcome math anxiety.

 

 

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